Dr. Juna Kotori
Welcome to Your Kind of Growth
A place where transformation begins with compassion, imagination, and soul.
Rooted in Science.Fueled by Soul.
Dr. Juna Kotori combines rigorous scientific research with deep emotional wisdom to guide individuals and organizations through transformative growth.
The
K I N D I N G
Framework
The Anatomy of Post-Traumatic Growth — Seven tenets rooted in both symbolism and neuroscience, designed to cultivate healing and transformation.
Kindness / Self-Compassion
Warmth, tenderness, and emotional safety that calms the nervous system
Helps calm the nervous system and promote self-soothing
Imagination
Creativity, vision, and expansive thinking for innovation
Activates the brain's default mode network—linked to daydreaming and innovation
Nurturing Soul
Groundedness, comfort, and emotional rootedness
Promotes feelings of safety, belonging, and inner stability
Dreams / Aspirations
Hope, openness, and forward thinking toward the future
Encourages alpha brainwave activity—associated with dreaming, calm focus, and future visualization
Implementation
Energy, motivation, and movement toward goals
Boosts enthusiasm and action-taking, making it ideal for goal-setting and execution
Narrative
Thoughtful communication that balances heart and mind
Enhances emotional expression, clarity, and cognitive integration—ideal for storytelling and reflection
Gratitude
Warmth, joy, and appreciation for life's gifts
Stimulates dopamine release and encourages a positive emotional outlook
Books
Stories that rise with you.
Shop
Kindness made tangible
Resources
Tools for growing forward
KINDING Forward Together
Coaching
Speaking
Healing in action
Transform your relationship with growth through workshops, coaching, and consulting designed to cultivate healing and leadership.
Kind Words In Motion
Follow the latest insights, conversations, and reflections across platforms as they unfold.
Say Hello to Something New
“Every ending is a doorway to a beginning we haven’t yet imagined.”
Let's Connect
Ready to explore what’s possible? Connect with us, stay updated on the latest insights, or begin your KINDING journey.